People take ibuprofen whenever they feel pain, especially when suffering from headaches. Many individuals even suffer from headaches every day, so use ibuprofen several times a day.
Often it is not effective because of excessive use.
But did you know that the medication, along with other painkillers can be harmful to health? Students take these medications when they have injuries or minor aches and pains. Every doctor recommended ibuprofen for pain.
Recent studies have shown that ibuprofen is in fact harmful to human health. It has been shown that ibuprofen is toxic to the heart and causes death.
Turmeric has been one of the most effective natural painkillers for centuries.
It is an effective weapon against hidden and visible inflammation. The best thing about turmeric is that there are no serious side effects and proven that polyphenols contained in turmeric have more than 600 health benefits.
Mix a tablespoon of turmeric, a full cup of honey, and the juice of one lemon. Dilute a teaspoon of this mixture in a cup of warm water and drink three times daily.
Medical Journal of Alternative and Complementary clinical study has revealed that turmeric, is an effective alternative to ibuprofen that is mostly used for osteoarthritis. The study tested 109 patients with osteoarthritis of the knee. Some of them were given 800 mg of ibuprofen and the rest were given 2000 mg of turmeric every day, for six weeks. The level of pain was measured by climbing stairs, walking, or other common physical activities.
After 6 weeks, the group that took the turmeric had better results. This group also had higher levels of satisfaction than the group who took ibuprofen.
Turmeric in addition to being natural, safe, and effective, is also available and tested.
Following these findings, we can only conclude that turmeric is a really inexpensive, simple, and incredibly effective cure.